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Why Join the Flow Community?

Build strength and flexibility, improve body awareness, reduce stress, find balance, and have fun. Start building your practice today.

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Wide Range of Full-length Classes 

Dive Deeper with Breakdowns & Workshops

Experienced & Professional Teachers

Works with Your Schedule

Choose The Membership That Fits You Best

Jump all-in and commit to your life-changing practice! Commitment issues?  There's an option for that too!

12 Months

Best Value

1 Month

Cancel Anytime

Meet Our Instructors

Real-life, non-influencer instructors who've personally experienced the positive effects of a yoga and slackline practice.

Trained. Experienced. Eager to share.

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Yoga & Slackline Instructor

Yoga & Slackline Instructor

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Yoga & Slackline Instructor

Start for Free

Shake any first-timer nerves with this free class

My First Yoga Class Ever

Duration 60 min

Trying something new is always easier when someone can tell you what the heck is going on. This full-length class includes extra details and commentary to help you feel comfortable continuing your yoga practice online or in-person.

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Start for free

How Yoga Changes Our Lives

Reduce
stress levels

Ease tension in your body and train your mind to better cope with life’s challenges

Learn to listen to your body

Gain a greater insight into what is happening in your body and what it is trying to tell you

Prevent injury & improve performance

Uncover and address imbalances in your body to prevent injury and improve your performance in all life's adventures

Improve balance
& mindfulness

Improve your ability to move through life with ease by training balance in both body and mind

"Be a drop, a stream, or a raging river—it doesn’t matter which
form you take, as long as you
remain in the flow."

Baron Baptiste

Let's Stay Connected

Subscribe to our email list and get occasional updates about events, workshops, challenges, and the like.

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